Category Archives: Cooking

Recipe for Homemade Chocolate Ice Cream with Xylitol

Background I switched to a low-carb (<50g per day) and high-fat diet at the beginning of this year in an effort to improve my running and long-term health. Some of the adjustments have been easy (e.g. eating hamburgers without the … Continue reading

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DIY Sports Drink Recipe

For the past few years I’ve relied on Accelerade Fruit Punch to nourish me through intense running workouts. However, as this year I’ve shifted more to cycling, I’ve been doing less intense workouts and don’t need as high of concentration … Continue reading

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Julia Child’s Boeuf Bourguignon

Roughly translated as: “Beef in a Wine and Bacon Bath” Amanda and I attended an Oscar party a couple of weeks ago, and I think we were the only people who hadn’t seen any of the movies that were nominated. … Continue reading

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